Eightfold Eats is devoted to using only quality whole ingredients for our Vegan, Gluten Free, Sugar Free, Baked and Unbaked goods.

The entire bakery is dedicated Gluten Free, you will not find any white sugar or artificial ingredients either.

Mike has developed all the recipes himself and searches out the best and unique ingredients with quality, originality and nutrition in mind. Real flowers, herbs, spices, fruits, whole foods and macrobiotic ingredients are used. Mike also focuses on what he likes to call, “Real flavors”, which come from fresh whole foods.

Local flavor is important and below are just some of the sources used…

Seasonal Local Blueberries are from Richmond
Eggs are Free Range, Organic and are obtained directly from the Lower Mainland farm.
Unsalted Butter is from Vancouver Island
Cream Cheese is also from Vancouver Island
Many Coconut based products are from locally owned and operated `Omega Nutrition` and are imported directly from the growers.


       Almond Butter & Carob Vegan Energy Bar  (Unbaked)

Macrobiotic, Vegan, Gluten, Wheat, Soy, Corn, Peanut & Sugar Free » Contains Tree Nuts, Seeds & Coconut

A beautiful mixture of nuts and seeds blended with lightly toasted carob powder and almond butter.  Sweetened lightly with Golden Brown Rice Syrup, pure pumpkin protein powder with a dash of vanilla.  This Energy bar will not spike blood sugar, instead it will release slowly over hours providing you with real energy without the crash.

        Superfood Seed & Hemp Heart Bar  (Unbaked)

Vegan, Gluten, Wheat, Corn, Soy & Nut Free >> Contains Seeds

This Gourmet Superfood Bar is no ordinary Seed Bar.  With Powerful Superfoods packed into this piece, it contains a beautiful balance of Full proteins, Complex carbs and EFA’s with a whopping serving of antioxidants.  It has a fully satisfying, smooth taste that is just lightly sweetened with Brown Rice syrup and is sure to please the taste buds and fill the hunger gap.  A snack you can truly feel good about packing in yours or your child’s lunch and know they will love eating them.

       Peanut Butter Choco Vegan Energy Bar   (Unbaked)

 Macrobiotic, Vegan, Gluten, Wheat, Soy, Corn, & Sugar Free »
Contains Tree Nuts, Peanuts, Seeds & Coconut 

This energy bar is for true peanut butter lovers. Cashews and Hazelnuts balance beautifully with Dutch Cocoa along with smooth organic peanut butter.  Sweetened lightly with Golden Brown Rice Syrup, to not spike blood sugar levels, and release good clean energy over hours.  A big favourite with athletes for its many benefits and full proteins.

      Silky Fudge Cream Cheese Brownie

Gluten, Wheat, Soy, Corn, Peanut, Nut & Sugar Free » Contains Dairy & Eggs

A silky smooth body of pure chocolate with the mild notes of sweetness from Coconut sap.  This is pure fudge in this “no   cake” brownie topped with a bed of rich Cream Cheese.  For real chocolate lovers.

      Crusted Coconut Key Lime Zinger

Gluten, Wheat, Soy, Corn, Peanut & Sugar Free » Contains Dairy Tree Nuts & Eggs

A Beautiful and refreshing treat perfect for the Citrus lover. Starting with an almond based vegan crust and stacked on top of a coconut, silky smooth lime center to please your taste buds.  Topped off with a crusted coconut entrenched layer dazzled with Lime Zest and oil. There is no artificial Lime used, we use the entire Lime for flavour.

      Cashew Butter Pumpkin Pecan Darling

Gluten, Dairy, Wheat, Soy, Corn, Peanut & Sugar Free » Contains Tree Nuts & Eggs

An amazing Fall and Winter treat yet surprisingly refreshing all year around.  This treat has a very unique and winning combination of flavours that melts in your mouth.  Starting with a Almond Vegan Crust, moving up to a Nourishing layer of pure Cashew Butter topped by a thick layer of Pure Pumpkin meat, Dates and Pecans with a light dash of Coconut Sap.  On top is overflowing with crushed Pecans and Drizzled with a layer of pure coconut.

       Matcha Green Tea Coco Vegan Crispee    (Unbaked)

Vegan, Gluten, Wheat & Nut Free » Contains Soy, Corn & Coconut

Yes, its True;  A Vegan Rice Crispee has finally arrived.  This is however no ordinary snack.  Crispy and Chewy at the same time, coconut ribbons and a hint of Vanilla compliment the Pure Japanese ceremonial Matcha Green Tea Powder which shapes this delightful, wonderfully refreshing snack.

       Schokolade Lavender Cashew Cluster   (Unbaked)

Vegan, Gluten, Wheat, Soy, Corn & Sugar Free » Contains Cashews, Almonds & Coconut (Crust is baked)

A Sinful Synergy of Lavender Infused Dark Chocolate embodied in a creamy texture of Coconut, Cashews and Dutch Cocoa.  Drowning in the chocolate are blueberries and more cashews drizzled with Chocolate.  A rush for the adventurous palate and a delight for someone who has yet to try this amazing concoction.  100% Pure Lavender oils from real flower buds.

       Rosehip Chocolate Cashew Truffle   (Raw & Unbaked)

RAW, Gluten, Dairy, Wheat, Soy, Corn, Peanut & Sugar Free >> Contains Tree Nuts & Coconut

Be ready for a flavour explosion to tickle Bitter, Sweet & Spicy taste buds all at the same time.  This morsel contains Ginger, Nutmeg, Cocoa and Cayenne to name a few along side Rosehip powder from Flowers.  Rosehips are proven to lower blood pressure and pairs beautifully with apricots and the Coconut sap along with others in this super dense truffle.  Expect a rolling of flavours with the wide array of sensations on your palate.

      Cranberry Walnut Delight Jumbo Cookie

Vegan, Gluten, Wheat, Soy & Corn Free » Contains Walnuts, Almonds & Coconut

A Vegan Cookie bursting at the seams with flavour.  Pure Walnuts and Cranberries with a nutty almond undertone.  Crispy on the outside and soft and chewy in the middle this is a great snack for grab and go or as a treat for dessert.  Filling, yet very light tasting.

       Quinoa Almond Butter Jumbo Cookie

Gluten, Wheat, Soy & Corn Free » Contains Dairy, Eggs, Almonds & Coconut 

Crazy Right; Quinoa in a Cookie.  Embodied in Pure Almond Butter, the nutty undertones of the Quinoa work perfectly with each other.  This cookie will make a believer out of anybody.  So soft and smooth, you can bite your way to the center for a treat of Dark Chocolate.  This beauty is sweetened perfectly to balance and bring out all the other flavors in this amazing snack.  Its honestly hard to put in words…try for yourself and you`ll know what we mean.

       Peanut Butter Stuffed Chocolate Chunk Jumbo Cookie

Vegan, Gluten, Wheat, Soy, Tree Nut & Corn Free » Contains Peanut Butter and Coconut 

A simple Vegan & Sugar Free Cookie focused on one thing…Peanut Butter.  Bite into this cookie and experience nothing but flavour from Organic Peanut Butter, Dark Chocolate chunks with a hint of  Coconut.  Then bite your way to the centre for an even bigger burst of Peanut Butter.

        Banana Chunk Poppy Seed Muffins and Loaves

Gluten, Wheat, Corn, Soy, Nut & Sugar Free – Contains Poppy Seeds & Coconut

Altered from a Century old family recipe, this Banana, Poppy Seed combination will wow your tastebuds while melting in your mouth.  This bread is so soft and well textured and is promised to rival some of the best banana bread you have tried.

**These are available at select locations for now but will be more widely available soon!!



Christmas Chocolate Peppermint Brittle Coming in December (with a twist of course)